"It is my goal to provide a positive, supportive, active environment while promoting wellness, fitness, and nutrition."
-
Brenda Mazanec
ABOUT THE MOVEMENT CONNECTION
Opened in 2011, The Movement Connection is a staple in Downtown Colby, Kansas.
Owner and manager, Brenda Mazanec, operates the Movement Connection with 20+ years of experience and degrees in Health, Physical Education, Recreation, Family Consumer Science, Vocational FACS, as well as more than 10 years of personal research in movement and human development.
Brenda offers a creative and wide-ranging selection of services and classes in her historic downtown building. Visit the SERVICES, CLASSES, and SCHEDULE pages to see the most current offerings available at The Movement Connection.
The Movement Connection has an 18 station workout circuit made up of nine hydraulic resistance machines that automatically adjust to your speed and force, and nine aerobic/recovery stations. Hand weights, foam rollers, weighted hula hoop, balance boards, jump ropes, mini tramp, stability balls, treadmills, recumbent bike, elliptical machines, and tread climber all help individualize your workout.
Numerous other services are available, including:
- Reflexology,
- Infant Massage
- Therapeutic Massage
- Cranial Sacral Massage
- Hot Stone Massage
- Reiki
- Chakra Balance Massage and
- Movement Enrichment